Breakfast

Banana Oat French Toast is for Breakfast.

Banana Oat French Toast takes 10 minutes to prepare.

Banana Oat French Toast takes 20 minutes to cook.

Banana Oat French Toast makes 6 servings.

The ingredients for Banana Oat French Toast are:

1 Cup of Vanilla Soy Milk
1/4 cup of Old Fashioned Rolled Oats
1tsp. of Pure Vanilla Exract.
1 Medium Banana
6 slices of whole Wheat Bread
Butter Spray (I used Crisco Oil - butter flavor)

Here is how you make Banana Oat French Toast:

Add all ingredients in a blender and blend for 2-3 minutes.Let bread soak in mixture on each side add spray to pan and place battered bread to hot pan on medium heat until golden brown. Since there is no egg be careful as a brown thin layer of mix appears try not to turn to early as thin layer will come off. If it does just continue to brown each side. You dip in crushed nuts if you'd like or add slightly cooked slices of banana like I did on top and drizzled some Maple Syrup. I didn't need any sugar in mix or to much syrup there was a natural sweetness from almond milk and Banana. Delicious. Yumm and enjoy. Number of Servings: 6Recipe submitted by SparkPeople user DEFIANTVEGAN.

The nutritional information for Banana Oat French Toast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 134.2

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 190.3 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 4.2 g
• Protein: 5.6 g

The dietary needs meet for Banana Oat French Toast is Vegan