The recipe Banana Bites (Raw and Gluten Free)

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Banana Bites (Raw and Gluten Free) recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Banana Bites (Raw and Gluten Free)!

Banana Bites (Raw and Gluten Free)

Banana Bites (Raw and Gluten Free) Recipe
Banana Bites (Raw and Gluten Free)

Raw alternative to banana bread! Great served as cookies or as a spread for apples! [this recipe is not mine - it is modified from goneraw.com but I wanted the nutrition info]

What Course Is Banana Bites (Raw and Gluten Free)?

Banana Bites (Raw and Gluten Free) is for Breakfast.


How Long Does Banana Bites (Raw and Gluten Free) Recipe Take To Prepare?

Banana Bites (Raw and Gluten Free) takes 4 minutes to prepare.


How Long Does Banana Bites (Raw and Gluten Free) Recipe Take To Cook?

Banana Bites (Raw and Gluten Free) takes 1 minutes to cook.


How Many Servings Does Banana Bites (Raw and Gluten Free) Recipe Make?

Banana Bites (Raw and Gluten Free) makes 1 servings.


What Are The Ingredients For Banana Bites (Raw and Gluten Free) Recipe?

The ingredients for Banana Bites (Raw and Gluten Free) are:

1 banana, mashed
1 tbsp walnuts
15 raisins
1/4 tsp cinnamon, to taste


How Do I Make Banana Bites (Raw and Gluten Free)?

Here is how you make Banana Bites (Raw and Gluten Free):

Mix everything together after the banana is mashed. Spoon into 6 'cookies' on dehydrator (use nonstick sheet or paper). Dehydrate at 115 F for 6-8 hrs. Serve by themselves or as a spread for apples. *Dehydration is optional - I have eaten this right after mixing and it is still yummy, just not as banana-bread-y. Makes 6 cookies, but as breakfast only serves 1.Number of Servings: 1Recipe submitted by SparkPeople user PESCETARIAN.


What's The Nutritional Info For Banana Bites (Raw and Gluten Free)?

The nutritional information for Banana Bites (Raw and Gluten Free) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.6 g

What Dietary Needs Does Banana Bites (Raw and Gluten Free) Meet?

The dietary needs meet for Banana Bites (Raw and Gluten Free) is Vegan


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