Breakfast

Banana and Nut granola is for Breakfast, Snack.

Banana and Nut granola takes several minutes to prepare.

Banana and Nut granola takes 40 minutes to cook.

Banana and Nut granola makes 8 servings.

The ingredients for Banana and Nut granola are:

2 cups oats
1 medium banana
1/2 cup water
1tsp cinnamon
1tsp vanilla
1/2 cup mixed nuts chopped up
a mixture of raisins, prunes, and apricots chopped up

Here is how you make Banana and Nut granola:

In a blender, mix the banana, water, cinnamon, vanilla, and honeyIn another bowl, mix the oats and the nuts.Pour the banana mixture over the oats and nuts.Bake at 400 degrees for 40 minutes, turning every 10 minutes. Add the chopped up fruit when it is done (or during the last 10 minutes)Number of Servings: 8Recipe submitted by SparkPeople user HOPEFUL_STUDENT.

The nutritional information for Banana and Nut granola is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 161.1

• Total Fat: 4.9 g
• Cholesterol: 0.0 mg
• Sodium: 0.6 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 3.4 g
• Protein: 3.8 g