The recipe Lower Carb, Higher Moisture Banana Loaf
Lower Carb, Higher Moisture Banana Loaf recipe is a Breakfast, Snack meal that takes 65 minutes to make. If you enjoy for Breakfast, Snack, you will like Lower Carb, Higher Moisture Banana Loaf!
Lower Carb, Higher Moisture Banana Loaf
- What Course Is Lower Carb, Higher Moisture Banana Loaf?
- How Long Does Lower Carb, Higher Moisture Banana Loaf Recipe Take To Prepare?
- How Long Does Lower Carb, Higher Moisture Banana Loaf Recipe Take To Cook?
- How Many Servings Does Lower Carb, Higher Moisture Banana Loaf Recipe Make?
- What Are The Ingredients For Lower Carb, Higher Moisture Banana Loaf Recipe?
- How Do I Make Lower Carb, Higher Moisture Banana Loaf?
- What's The Nutritional Info For Lower Carb, Higher Moisture Banana Loaf?
- What Type Of Cuisine Is Lower Carb, Higher Moisture Banana Loaf?
- What Dietary Needs Does Lower Carb, Higher Moisture Banana Loaf Meet?
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My stepdad (a Type 2 diabetic) has a massive sweet tooth when it comes to fruit - especially bananas. Banana bread is one of his favourite snacks, but traditional sugar-free recipes can be so dry that it's not worth it to him to bother. This recipe combines Splenda, honey and Demerara sugar with roasted bananas and ricotta for a ton of moisture, while low-carb chickpea and almond flours help balance the carb load in the batter. This freezes really well, even pre-sliced and wrapped in plastic for lunches! 
What Course Is Lower Carb, Higher Moisture Banana Loaf?Lower Carb, Higher Moisture Banana Loaf is for Breakfast, Snack. How Long Does Lower Carb, Higher Moisture Banana Loaf Recipe Take To Prepare?Lower Carb, Higher Moisture Banana Loaf takes 45 minutes to prepare. How Long Does Lower Carb, Higher Moisture Banana Loaf Recipe Take To Cook?Lower Carb, Higher Moisture Banana Loaf takes 65 minutes to cook. How Many Servings Does Lower Carb, Higher Moisture Banana Loaf Recipe Make?Lower Carb, Higher Moisture Banana Loaf makes 12 servings. What Are The Ingredients For Lower Carb, Higher Moisture Banana Loaf Recipe?The ingredients for Lower Carb, Higher Moisture Banana Loaf are: 6 medium, over-ripe bananas, broken into chunks (not mashed)1 cup flour 1/2 cup whole wheat flour 1/4 cup almond flour (ground almonds) 1/4 cup chickpea flour 1/4 cup wheat germ 2 tbsp ground flaxseed 1/2 tbsp cinnamon 1 tsp baking soda pinch salt 1/4 cup unsalted butter, softened 1/4 cup canola oil 2 tbsp low-fat ricotta cheese 1/3 cup Splenda Granular (sucralose) 1/4 cup honey 1/4 cup Demerara sugar 2 eggs 1 tbsp vanilla How Do I Make Lower Carb, Higher Moisture Banana Loaf?Here is how you make Lower Carb, Higher Moisture Banana Loaf: Preheat oven to 400F, grease a baking dish.Place banana chunks in one layer in the dish and roast 25 minutes. Mash with a fork and set aside.Reduce oven to 350F and grease a 9x5" loaf pan.In a medium bowl, whisk together flours, wheat germ, flaxseed, cinnamon, baking soda and salt. Set aside.In a large bowl, beat together butter, oil, ricotta, Splenda, honey and Demerara sugar until well blended.Add eggs and vanilla, beating well, then add the mashed bananas and stir in.Add the flour mixture and stir just to combine.Pour into the loaf pan and smooth the top.Bake for 65 minutes, until it tests done.Cool in the pan for 25 minutes before unmoulding onto a rack.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Lower Carb, Higher Moisture Banana Loaf?The nutritional information for Lower Carb, Higher Moisture Banana Loaf is:
What Dietary Needs Does Lower Carb, Higher Moisture Banana Loaf Meet?The dietary needs meet for Lower Carb, Higher Moisture Banana Loaf is Vegetarian |
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