The recipe Banana Mash
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Banana Mash recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Mash!
Banana Mash
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- What Course Is Banana Mash?
- How Long Does Banana Mash Recipe Take To Prepare?
- How Long Does Banana Mash Recipe Take To Cook?
- How Many Servings Does Banana Mash Recipe Make?
- What Are The Ingredients For Banana Mash Recipe?
- How Do I Make Banana Mash?
- What's The Nutritional Info For Banana Mash?
- What Type Of Cuisine Is Banana Mash?
- What Dietary Needs Does Banana Mash Meet?
Banana Mash |
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I read this on a Raw website when researching for my Raw Diet Cleanse. I've eaten it almost every day since. It's a refreshing start to your day. Or a pick me up snack. What Course Is Banana Mash?Banana Mash is for Breakfast, Snack. How Long Does Banana Mash Recipe Take To Prepare?Banana Mash takes 5 minutes to prepare. How Long Does Banana Mash Recipe Take To Cook?Banana Mash takes several minutes to cook. How Many Servings Does Banana Mash Recipe Make?Banana Mash makes 1 servings. What Are The Ingredients For Banana Mash Recipe?The ingredients for Banana Mash are: 1 Medium Fresh BananaHandful of your favorite Trailmix (Sticking to the raw theme I used Raw cashews, Raw sliced Almonds, Raw de-shelled Pistachios, Dried Cranberries and diced up dried apricot.) 1 cup of your chioce of Frozen or fresh fruit. I used 1/2 cup of blueberries and 1/2 cup of dark cherries. 1/2 cup all natural coconut milk or almond milk or soy milk unsweetened. Cinnamon and Cardamom to taste How Do I Make Banana Mash?Here is how you make Banana Mash: Mash Banana in bottom of bowl. Pour in Milk of choice and mash banana a little more. Mix in trail mix with cinnamon and cardamom to taste. And top with frozen fruit. Enjoy Cold.Serving Size: Makes 1 yummy bowlNumber of Servings: 1Recipe submitted by SparkPeople user MHANSHAW.What's The Nutritional Info For Banana Mash?The nutritional information for Banana Mash is:
What Dietary Needs Does Banana Mash Meet?The dietary needs meet for Banana Mash is Vegan |
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