The recipe atkins mix banana waffles

Made From Scratch Recipes

atkins mix banana waffles recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like atkins mix banana waffles!

atkins mix banana waffles

atkins mix banana waffles Recipe
atkins mix banana waffles

What Course Is atkins mix banana waffles?

atkins mix banana waffles is for Breakfast.


How Long Does atkins mix banana waffles Recipe Take To Prepare?

atkins mix banana waffles takes 10 minutes to prepare.


How Long Does atkins mix banana waffles Recipe Take To Cook?

atkins mix banana waffles takes 15 minutes to cook.


How Many Servings Does atkins mix banana waffles Recipe Make?

atkins mix banana waffles makes 4 servings.


What Are The Ingredients For atkins mix banana waffles Recipe?

The ingredients for atkins mix banana waffles are:

atkins baking mix, 1 cup
Banana, mashed
Egg substitute, liquid (Egg Beaters), .25 cup (remove)
Silk Pure Almond Unsweetened All Natural Almond, 1.25 cup
Baking Powder, 2 tsp (remove)
Nutmeg, ground, .25 tsp (remove)
*Splenda, 1 tsp (remove)


How Do I Make atkins mix banana waffles?

Here is how you make atkins mix banana waffles:

whisk all ingredients together. let sit 5 minutesspray waffle ironspoon 3-4 tablespoons of batter into iron.let cook 2-3 minutes.Serving Size: makes 4 waffle iron sized wafflesNumber of Servings: 4Recipe submitted by SparkPeople user KATE4482.


What's The Nutritional Info For atkins mix banana waffles?

The nutritional information for atkins mix banana waffles is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.2 mg
  • Sodium: 319.8 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 17.2 g

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