Breakfast

Banana Sultana Bran Muffin is for Breakfast, Snack.

Banana Sultana Bran Muffin takes 15 minutes to prepare.

Banana Sultana Bran Muffin takes 25 minutes to cook.

Banana Sultana Bran Muffin makes 12 servings.

The ingredients for Banana Sultana Bran Muffin are:

240g (3 small) Bananas
2 egg whites
125ml (1/2 cup) skimmed milk
1 tbsp oil
100g (1.5 cups) Kellogs Sultana Bran
150 (1 cup) flour
50g (1.8oz) chopped pecans
2 tsp baking powder
1/4 tsp baking soda
1 tsp mixed spice

Here is how you make Banana Sultana Bran Muffin:

Preheat oven to 180/350 degrees and line muffin tin with 12 paper cups.Mash bananas and add egg whites, oil and milk.Add Sultana Bran and leave for 10 minutes.In another bowl, combine flour, baking powder, baking soda, chopped pecans and mixed spice.Add dry mixture to wet mixtre and briefly stir.Spoon a tablespoon of mixture into each muffin cup.Bake for 25 minutes.Number of Servings: 12Recipe submitted by SparkPeople user ADELE66.

The nutritional information for Banana Sultana Bran Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 129.0

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 101.8 mg
• Total Carbs: 19.6 g
• Dietary Fiber: 2.3 g
• Protein: 3.3 g

The dietary needs meet for Banana Sultana Bran Muffin is Sugar Free