Breakfast

Elise's Low Carb Banana Muffin is for Breakfast, Snack.

Elise's Low Carb Banana Muffin takes 5 minutes to prepare.

Elise's Low Carb Banana Muffin takes 1 minutes to cook.

Elise's Low Carb Banana Muffin makes 4 servings.

The ingredients for Elise's Low Carb Banana Muffin are:

1 cup Almond Flour
1 T. Flax Seed Meal
2 T. Coconut Flour
1 Ripe Banana
2 Eggs
1 T. Olive Oil or Grape Seed if you have it
1 T. Splenda (optional)
1 dropper Stevia-Sweet Leaf Vanilla
1 teaspoon Baking Powder
1/2 teaspoon Xanthum Gum
Vanilla Extract (omit if you use Vanilla Stevia drops)

Here is how you make Elise's Low Carb Banana Muffin:

Mix dry ingredients together. Mash a half ripe banana and add with egg and oil. (I use grape seed oil). Play with amount of sweetener you like. I use vanilla stevia drops by sweet leaf and it tastes amazing with some splenda. Spoon out a quarter of the batter and microwave for about 1 minute. Add one tablespoon of stevia sweetened cream cheese if you like frosting.Serving Size:?Makes 4 muffins

The nutritional information for Elise's Low Carb Banana Muffin is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.1

• Total Fat: 21.4 g
• Cholesterol: 93.0 mg
• Sodium: 157.7 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 5.4 g
• Protein: 10.7 g

The dietary needs meet for Elise's Low Carb Banana Muffin is Low Carb