Breakfast

100 calorie Gluten Free Banana Oat Muffins is for Breakfast, Snack.

100 calorie Gluten Free Banana Oat Muffins takes 10 minutes to prepare.

100 calorie Gluten Free Banana Oat Muffins takes 15 minutes to cook.

100 calorie Gluten Free Banana Oat Muffins makes 13 servings.

The ingredients for 100 calorie Gluten Free Banana Oat Muffins are:

2.5 cups rolled oats
1 cup plain greek yogurt
3/4 cup sugar substitute
1.5 tsp baking powder
.5 tsp baking soda
2 ripe bananas
1/8 cup flax seeds (optional)

Here is how you make 100 calorie Gluten Free Banana Oat Muffins:

Heat oven to 400F use non-stick spray, or muffin linersPlace all ingredients except oats in a food processor (or blender if need be) and mix. Add oats a little at a time to mix.Pour into muffin linerscook for 15-18minsServing Size: Makes 12 overflowing or a baker's dozenNumber of Servings: 13Recipe submitted by SparkPeople user ABUCHWEITZ.

The nutritional information for 100 calorie Gluten Free Banana Oat Muffins is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 91.3

• Total Fat: 1.1 g
• Cholesterol: 0.1 mg
• Sodium: 27.1 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.0 g
• Protein: 5.3 g

The dietary needs meet for 100 calorie Gluten Free Banana Oat Muffins is Gluten Free