Breakfast

banana apple blueberry bran muffins is for Breakfast, Snack.

banana apple blueberry bran muffins takes 20 minutes to prepare.

banana apple blueberry bran muffins takes 30 minutes to cook.

banana apple blueberry bran muffins makes 30 servings.

The ingredients for banana apple blueberry bran muffins are:

In the food processor add chopped apple and bananas and mix.
In a large bowl mix all the dry ingredients
Mix eggs whites,egg and oil together in a small bowl and add to the dry ingredients and mix and then add banana/apple mix to the bowl and mix well then add frozen blue berries.
Line a 12 cup muffin baking tin and spoon in the batter mix and bake for 30 min at 375 degrees.
Cool before storing in fridge or freezer.

Here is how you make banana apple blueberry bran muffins:

Bake 30 minutes at 375 degreesServing Size: 30 medium muffinsNumber of Servings: 30Recipe submitted by SparkPeople user TWNOMWE.

The nutritional information for banana apple blueberry bran muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 183.1

• Total Fat: 5.0 g
• Cholesterol: 7.0 mg
• Sodium: 70.8 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 5.9 g
• Protein: 5.0 g

The dietary needs meet for banana apple blueberry bran muffins is Lactose Free