Breakfast

Banana-Apple Oat Muffins is for Breakfast, Snack.

Banana-Apple Oat Muffins takes 15 minutes to prepare.

Banana-Apple Oat Muffins takes 15 minutes to cook.

Banana-Apple Oat Muffins makes 12 servings.

The ingredients for Banana-Apple Oat Muffins are:

1 cup rolled oats
1 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1/3 cup sugar
1/2 mashed banana
1/3 cup applesauce (natural / NSA)
3/4 cup 1% milk
1/4 cup walnuts, chopped into chunks

Here is how you make Banana-Apple Oat Muffins:

Standard prep for muffins.Preheat oven to 350.Mix dry.Mix wet minus milk.Add wet to dry, stir in milk.Scoop into muffin tray, about 3/4 way full per compartment.Bake at 350 for about 15 minutes. Careful not to overcook.Let them cool, and enjoy!Number of Servings: 12Recipe submitted by SparkPeople user ASKIER4EVER.

The nutritional information for Banana-Apple Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 110.5

• Total Fat: 2.5 g
• Cholesterol: 0.8 mg
• Sodium: 225.7 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 2.2 g
• Protein: 3.1 g