Breakfast

Banana Cran Bran Muffins *Fluffy, Big! Vegan!* is for Breakfast.

Banana Cran Bran Muffins *Fluffy, Big! Vegan!* takes 5 minutes to prepare.

Banana Cran Bran Muffins *Fluffy, Big! Vegan!* takes 25 minutes to cook.

Banana Cran Bran Muffins *Fluffy, Big! Vegan!* makes 16 servings.

The ingredients for Banana Cran Bran Muffins *Fluffy, Big! Vegan!* are:

Mix Wet:
* Wheat bran, crude, 3 cup (remove)
* *Trader Joes Soy Milk, 3 cup (remove)
* Cranberries, dried, sweetened (craisins), 3 cup (remove)
* Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
* Salt, .5 tsp (remove)
* Brown Sugar, .5 cup, unpacked (remove)

Mix Dry:
* *Flour, white, 3 cup (remove)
* Baking Soda, 1.5 tsp (remove)
* Baking Powder, 1.5 tsp (remove)

Here is how you make Banana Cran Bran Muffins *Fluffy, Big! Vegan!*:

Preheat oven at 350Make wet first, then add the dry. Makes 16 servings @ 225 calories each with lots of fiber and protein.Number of Servings: 16Recipe submitted by SparkPeople user HERBEAUREGARD.

The nutritional information for Banana Cran Bran Muffins *Fluffy, Big! Vegan!* is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 226.5

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 260.3 mg
• Total Carbs: 55.7 g
• Dietary Fiber: 7.0 g
• Protein: 5.2 g

The dietary needs meet for Banana Cran Bran Muffins *Fluffy, Big! Vegan!* is Vegan