Breakfast

Banana Crunch Muffins is for Breakfast, Snack.

Banana Crunch Muffins takes 25 minutes to prepare.

Banana Crunch Muffins takes 30 minutes to cook.

Banana Crunch Muffins makes 24 servings.

The ingredients for Banana Crunch Muffins are:

Muffins
2 c flour
1 c quick oats
1 tsp baking powder
1 tsp baking soda
1/2 c granulated sugar
5 medium mashed bananas (about 1 1/3 c)
1 c unsweetened applesauce
1 c plain nonfat yogurt
4 egg whites
1 tsp vanilla extract

Crunch topping
1/2 cup of unpacked brown sugar
1/2 cup of chopped walnuts

Here is how you make Banana Crunch Muffins:

Mix dry ingredients in a bowl and set aside. Whisk together bananas, applesauce, eggs, yogurt, and vanilla extract. Gradually mix in flour mixture. Place batter in greased (use cooking spray) muffin tins. Mix together the brown sugar and walnuts for the crumb topping. Sprinkle the topping on each muffin. Bake at 350 for approximately 27-30 minutes. Insert a toothpick and make sure it comes out clean. Cool on wire rack.Serving Size: makes 24 regular size muffinsNumber of Servings: 24Recipe submitted by SparkPeople user GBMALEC.

The nutritional information for Banana Crunch Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 119.2

• Total Fat: 2.1 g
• Cholesterol: 0.2 mg
• Sodium: 125.3 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 1.2 g
• Protein: 3.4 g

The dietary needs meet for Banana Crunch Muffins is Low Fat