The recipe Banana Flax Muffins

Made From Scratch Recipes

Banana Flax Muffins recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Flax Muffins!

Banana Flax Muffins

Banana Flax Muffins Recipe
Banana Flax Muffins

These are a variation on banana muffins, using flax seed and olive oil. They are a bit high in fat, but it's almost all good fat.

What Course Is Banana Flax Muffins?

Banana Flax Muffins is for Breakfast, Snack.


How Long Does Banana Flax Muffins Recipe Take To Prepare?

Banana Flax Muffins takes 15 minutes to prepare.


How Long Does Banana Flax Muffins Recipe Take To Cook?

Banana Flax Muffins takes 25 minutes to cook.


How Many Servings Does Banana Flax Muffins Recipe Make?

Banana Flax Muffins makes 18 servings.


What Are The Ingredients For Banana Flax Muffins Recipe?

The ingredients for Banana Flax Muffins are:

* 4 (1 1/2 to 2 pounds) very ripe bananas
* 1 cup packed dark brown sugar
* 1/2 cup olive oil
* 1 large egg
* 1 cup all-purpose flour
* 1 cup whole-wheat flour
* 1 teaspoon baking powder
* 1 teaspoon baking soda
* 1/2 teaspoon salt
* 1 tsp ground cinnamon
* 1/2 cup nonfat plain Greek-style yogurt
* 1 tablespoon pure vanilla extract
* 1/3 cup ground flax seeds



How Do I Make Banana Flax Muffins?

Here is how you make Banana Flax Muffins:

Preheat Oven to 350 degrees F. Place muffin liners in muffin pans, or grease, if desired.Mash the bananas in an electric mixer at a medium-low speed, until smooth. Add sugar, olive oil & egg, and mix until well blended.Add flours, baking soda, baking powder & cinnamon and mix at a low speed until combined.Add yogurt & vanilla, mix on low until combined.Fill muffin cups to 3/4 full. Bake at 350 degrees for 25 minutes, or until a toothpick comes out clean.Number of Servings: 18Recipe submitted by SparkPeople user MOD_LA.


What's The Nutritional Info For Banana Flax Muffins?

The nutritional information for Banana Flax Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 190.4
  • Total Fat: 7.3 g
  • Cholesterol: 11.8 mg
  • Sodium: 173.0 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.3 g

What Dietary Needs Does Banana Flax Muffins Meet?

The dietary needs meet for Banana Flax Muffins is Lactose Free


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