Breakfast

Banana Health-Craze Muffins is for Breakfast, Snack.

Banana Health-Craze Muffins takes several minutes to prepare.

Banana Health-Craze Muffins takes several minutes to cook.

Banana Health-Craze Muffins makes 48 servings.

The ingredients for Banana Health-Craze Muffins are:

2 cups mashed overripe bananas
1 cup nonfat milk
3 large eggs
1/2 cup canola or olive oil
1 cup Splenda and 1/4 cup sugar
or
1 and 1/4 cup Splenda
3 tbsp cinnamon
5 tsp baking powder
1 tsp salt
1 cup soy flour
1/8 cup oat bran
1/8 cup wheat bran
1 cup old-fashioned oats
2-1/2 cups flour (white or wheat)
2 cups COOKED 7-grain hot cereal
2 cups raisins
1 cup sliced almonds

Here is how you make Banana Health-Craze Muffins:

Beat together bananas, milk, eggs, oil, Splenda, sugar, cinnamon, and salt. Add remaining ingredients and mix until moistened. Bake in muffin tins at 400 degrees for 20-25 minutes.Makes 4 dozen. One serving equals 1 muffin.Tips:-Once cool, lock muffins in air-tight containers like zipper freezer bags to retain moisture.-Try adding 1 cup chopped apples to add sweetness.Number of Servings: 48Recipe submitted by SparkPeople user MARISSAAMES.

The nutritional information for Banana Health-Craze Muffins is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 124.7

• Total Fat: 4.0 g
• Cholesterol: 13.4 mg
• Sodium: 117.2 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g

The dietary needs meet for Banana Health-Craze Muffins is Vegetarian