Breakfast

Banana Nut Almond Meal Muffins is for Breakfast, Snack.

Banana Nut Almond Meal Muffins takes 10 minutes to prepare.

Banana Nut Almond Meal Muffins takes 30 minutes to cook.

Banana Nut Almond Meal Muffins makes 12 servings.

The ingredients for Banana Nut Almond Meal Muffins are:

3 ripe bananas, mashed (1-1/3 cups)
2 eggs
1 teaspoon pure vanilla extract
3 tablespoons honey
2 cups almond meal*
1 tablespoon baking powder
? teaspoon kosher salt
1 tablespoon pumpkin pie spice
2/3 cup chopped walnuts

Here is how you make Banana Nut Almond Meal Muffins:

Preheat oven to 350 degrees.Add all ingredients except chopped nuts into food processor. Process until smooth. Add chopped nuts and pulse until mixed into batter. Use ice cream scoop to evenly distribute into muffin tin.Bake until muffins test clean (approx 30 min)Serving Size: 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user JENNEGRON0.

The nutritional information for Banana Nut Almond Meal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 207.7

• Total Fat: 14.7 g
• Cholesterol: 31.0 mg
• Sodium: 183.2 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.3 g
• Protein: 6.4 g

The dietary needs meet for Banana Nut Almond Meal Muffins is Gluten Free