The recipe Banana Nut Date Muffins

Made From Scratch Recipes

Banana Nut Date Muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Banana Nut Date Muffins!

Banana Nut Date Muffins

Banana Nut Date Muffins Recipe
Banana Nut Date Muffins

A really moist muffin with great texture and lots of possibilities. I used date syrup, which isn't in the database, but has a subtler flavor than molasses. Leave out the extras to cut calories, or try Greek yogurt to increase protein. Egg beaters could also be used.

What Course Is Banana Nut Date Muffins?

Banana Nut Date Muffins is for Breakfast.


How Long Does Banana Nut Date Muffins Recipe Take To Prepare?

Banana Nut Date Muffins takes 15 minutes to prepare.


How Long Does Banana Nut Date Muffins Recipe Take To Cook?

Banana Nut Date Muffins takes 15 minutes to cook.


How Many Servings Does Banana Nut Date Muffins Recipe Make?

Banana Nut Date Muffins makes 12 servings.


What Are The Ingredients For Banana Nut Date Muffins Recipe?

The ingredients for Banana Nut Date Muffins are:

I cup white flour
3/4 cup whole wheat flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg

Mix these together.

1/3 cup plain yogurt
1/4 cup molasses or date syrup
1/4 cup unsweetened applesauce
2 large eggs, beaten
2 very ripe bananas, mashed
1/4 cup hot water.

Mix all of the wet ingredients together, then add at once to dry ingredients. Mix gently just until combined.
Then fold in additional ingredients as desired.

I used:
1/4 cup cashews, chopped
3 Tablespoons dark chocolate chips
1/8 cup pecans, chopped


How Do I Make Banana Nut Date Muffins?

Here is how you make Banana Nut Date Muffins:

Bake at 350 for 15-17 minutesServing Size:?12 large muffins


What's The Nutritional Info For Banana Nut Date Muffins?

The nutritional information for Banana Nut Date Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 4.6 g
  • Cholesterol: 31.2 mg
  • Sodium: 21.2 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.2 g

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