Breakfast

Banana Nut Muffins - Lite is for Breakfast, Snack.

Banana Nut Muffins - Lite takes 15 minutes to prepare.

Banana Nut Muffins - Lite takes 15 minutes to cook.

Banana Nut Muffins - Lite makes 12 servings.

The ingredients for Banana Nut Muffins - Lite are:

*Flour, white, 2 cup (remove)
*Flour, white, 1 cup (remove)
Granulated Sugar, .25 cup (remove)
*Milk, Fat Free, Skim, 4 oz (remove)
Egg, fresh, 1 large (remove)
Applesauce, unsweetened, .33 cup (remove)
Banana, fresh, 1.5 medium (7" to 7-7/8" long) (remove)
Walnuts, .50 cup, chopped (remove)

Here is how you make Banana Nut Muffins - Lite:

heat over to 400 degrees & grease muffin pans with butter flavored cooking spray. Sift flour, sugar, baking power and salt into a medium bowl. Mix milk, egg, applesauce and banana & walnuts into a small bowl. Pour mixture into well in the powdered mixture. Mix batter until moistened, do not overmix. Pour into pan and bake for approx 15 minutes, check with a toothpick.Number of Servings: 12Recipe submitted by SparkPeople user RHEA3535.

The nutritional information for Banana Nut Muffins - Lite is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 187.5

• Total Fat: 3.9 g
• Cholesterol: 17.2 mg
• Sodium: 11.4 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 1.6 g
• Protein: 5.0 g