The recipe Banana Nut Muffins or Banana Bread

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Banana Nut Muffins or Banana Bread recipe is a Breakfast, Snack meal that takes 27 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Nut Muffins or Banana Bread!

Banana Nut Muffins or Banana Bread

Banana Nut Muffins or Banana Bread Recipe
Banana Nut Muffins or Banana Bread

Low fat, low glycemic, multigrain, delicious banana muffins!Can also make banana bread!

What Course Is Banana Nut Muffins or Banana Bread?

Banana Nut Muffins or Banana Bread is for Breakfast, Snack.


How Long Does Banana Nut Muffins or Banana Bread Recipe Take To Prepare?

Banana Nut Muffins or Banana Bread takes 20 minutes to prepare.


How Long Does Banana Nut Muffins or Banana Bread Recipe Take To Cook?

Banana Nut Muffins or Banana Bread takes 27 minutes to cook.


How Many Servings Does Banana Nut Muffins or Banana Bread Recipe Make?

Banana Nut Muffins or Banana Bread makes 10 servings.


What Are The Ingredients For Banana Nut Muffins or Banana Bread Recipe?

The ingredients for Banana Nut Muffins or Banana Bread are:

*Whole Wheat Flour, 1 cup
*Organic All-Purpose White Flour, 0.25 cup
Instant, Quick, and Regular Oats Cereal, 0.5 cup, dry, yields
Wheat germ, crude, 0.5 cup
Coconut, raw, 0.25 cup, shredded
Baking Powder, 2 tsp
Baking Soda, 0.5 tsp
Cinnamon, ground, 2 tsp
Almond Breeze Almond Milk, Unsweetened Vanilla, 4 oz
Egg, fresh, 2 large
Agave Nectar, 0.5 cup (approx 2 servings)
Maple Syrup, 0.5 cup
Motts Natural Apple Sauce, 4 oz snack cup, 1 cup
Vanilla Extract, 1 tsp
Banana, ripe and/or frozen, 4 medium (7" to 7-7/8" long)
Walnuts, 0.33 cup pieces or chips


How Do I Make Banana Nut Muffins or Banana Bread?

Here is how you make Banana Nut Muffins or Banana Bread:

Spray muffin tin with Pam and preheat oven to 350 degrees.Mix all dry ingredients together in bowl.Lightly beat eggs. Add all remaining wet ingredients except bananas and walnuts. Use very ripe or frozen bananas and mash with fork. Add wet ingredients to dry ingredients. Fold in bananas and walnuts. Drop 2-4 tbsp in medium-large muffin tins until at rim.Bake in 350 degree oven for 25-30 minutes or until toothpick is clean.Makes 10 large or 12 medium muffins (nutritional info in this recipe is based on 10 large muffins; if making 12 muffins, there are 200 cals per muffin)To make banana bread: Put recipe in well greased bread loaf pan. Cook in preheated 350 degree oven for 60 minutes or until golden brown and peeling off sides of pan. Ensure toothpick comes out clean otherwise may be mushy.Number of Servings: 10Recipe submitted by SparkPeople user JL_FLEURY.


What's The Nutritional Info For Banana Nut Muffins or Banana Bread?

The nutritional information for Banana Nut Muffins or Banana Bread is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 240.9
  • Total Fat: 5.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 225.6 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.3 g

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