Breakfast

Banana Oat Muffins is for Breakfast, Snack.

Banana Oat Muffins takes 15 minutes to prepare.

Banana Oat Muffins takes 25 minutes to cook.

Banana Oat Muffins makes 16 servings.

The ingredients for Banana Oat Muffins are:

1 cup rolled oats
1 cup whole-wheat flour
1 tablespoon rolled oats
1/4 cup chopped walnuts
1 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup butter, softened
1 cup Splenda
1/2 cup Egg Beaters (equiv 2 eggs)
1 cup mashed ripe banana
1 teaspoon vanilla extract
1/2 cup plain yogurt

1/3 cup rolled oats
4 tablespoons brown sugar
1/4 teaspoon ground cinnamon
2 tablespoons butter, chilled
1/4 cup chopped walnuts (optional)

Here is how you make Banana Oat Muffins:

Preheat oven to 350 degrees F (175 degrees C). Grease 16 muffin cups or line with paper muffin liners. Put 1 cup rolled oats in a food processor and process until ground. In a large bowl, combine ground oats with flour, 1 tablespoon rolled oats, chopped walnuts, baking powder, baking soda, cinnamon and salt. In a separate bowl, cream together the butter and Splenda until light and fluffy. Add in Egg Beaters, slowly, then stir in the banana and vanilla. Stir in plain yogurt. Mix oat/flour mixture into egg mixture.Spoon batter into prepared muffin pans. To make Topping: In a small bowl, combine 1/3 cup rolled oats, brown sugar, cinnamon. Cut in butter until mixture resembles coarse crumbs; stir in 1/4 cup chopped walnuts. Generously sprinkle muffins with topping. Bake in preheated oven for about 25 minutes, until golden brown and a toothpick inserted into a muffin comes out clean. **Modified to be low-cal/low-fat from full calorie recipe found on allrecipes.comNumber of Servings: 16Recipe submitted by SparkPeople user ELYRIAWORMWOOD.

The nutritional information for Banana Oat Muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 168.8

• Total Fat: 9.4 g
• Cholesterol: 20.0 mg
• Sodium: 259.0 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.0 g
• Protein: 3.8 g