Breakfast

Banana-Oat Raisin Whole-grain Muffins is for Breakfast.

Banana-Oat Raisin Whole-grain Muffins takes 10 minutes to prepare.

Banana-Oat Raisin Whole-grain Muffins takes 23 minutes to cook.

Banana-Oat Raisin Whole-grain Muffins makes 12 servings.

The ingredients for Banana-Oat Raisin Whole-grain Muffins are:

1 cup whole wheat flour (freshly ground, if possible)
1 tsp baking powder
1 tsp baking soda
1 cup oats
1/2 cup raisins (optional - calorie count includes them)
1 egg, lightly beaten
1/4 cup olive oil or canola oil
1/2 cup brown sugar
1 cup mashed very ripe bananas
1 tsp vanilla

Here is how you make Banana-Oat Raisin Whole-grain Muffins:

Makes 12 regular-size muffins.Preheat oven to 400 degrees F.Grease muffin tin.1.In a bowl, combine flour, baking powder, baking soda, oats, and brown sugar.2. In another bowl, combine egg, oil, bananas, raisins and vanilla. Add to flour mixture; stir just until blended.3. Spoon batter into prepared muffin tin. Bake for 20 - 25 minutes.Number of Servings: 12Recipe submitted by SparkPeople user 4GIVN1.

The nutritional information for Banana-Oat Raisin Whole-grain Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 157.8

• Total Fat: 5.5 g
• Cholesterol: 17.0 mg
• Sodium: 173.8 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 2.5 g
• Protein: 3.2 g

The dietary needs meet for Banana-Oat Raisin Whole-grain Muffins is Low Fat