Breakfast

Banana Oatmeal Muffins is for Breakfast, Snack.

Banana Oatmeal Muffins takes 15 minutes to prepare.

Banana Oatmeal Muffins takes 18 minutes to cook.

Banana Oatmeal Muffins makes 12 servings.

The ingredients for Banana Oatmeal Muffins are:

1 cup all-purpose flour
1/2 cup whole wheat flour
1 cup rolled oats
1/4 cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup egg substitute
3/4 cup milk
1/3 cup applesauce
1/2 teaspoon vanilla extract
1 cup mashed bananas

Here is how you make Banana Oatmeal Muffins:

Directions 1. Combine flour, oats, sugar, baking powder, soda, and salt. 2. In a large bowl, beat the egg lightly. Stir in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them. 3. Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user TOMMISMOM.

The nutritional information for Banana Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.6

• Total Fat: 0.8 g
• Cholesterol: 0.6 mg
• Sodium: 356.1 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 2.1 g
• Protein: 4.3 g

The dietary needs meet for Banana Oatmeal Muffins is Low Fat