Breakfast

Banana-Quinoa Muffins, gluten free is for Breakfast, Snack.

Banana-Quinoa Muffins, gluten free takes 10 minutes to prepare.

Banana-Quinoa Muffins, gluten free takes 20 minutes to cook.

Banana-Quinoa Muffins, gluten free makes 8 servings.

The ingredients for Banana-Quinoa Muffins, gluten free are:

1/2 C Bob's Red Mill Quinoa Flour
1/2 C quinoa flakes
2 Tbsp Honey
2 tsp Baking Powder
1 tsp Baking Soda
1 tsp Salt
2 Bananas, very ripe
1/2 C Egg Beaters

Here is how you make Banana-Quinoa Muffins, gluten free:

Preheat oven to 400 degrees F. Mix flour and flakes with dry ingredients. In separate bowl mix together bananas, eggs, and honey. Add to dry ingredients and mix thoroughly. Pour into greased muffin tins. Fill each muffin tin 1/2 full. Bake 20-25 minutes. Reduce oven temp for tins with dark finishes. Makes approximately 8 muffins. Batter can be used for waffles by adding 3 Tbsp vegetable oil and 1/2 C milk, or enough milk for desired batter consistency.Number of Servings: 8Recipe submitted by SparkPeople user SVANHORN2.

The nutritional information for Banana-Quinoa Muffins, gluten free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 106.6

• Total Fat: 1.0 g
• Cholesterol: 0.2 mg
• Sodium: 601.9 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 2.2 g
• Protein: 3.6 g

The dietary needs meet for Banana-Quinoa Muffins, gluten free is Gluten Free