Breakfast

Blueberry banana nut muffins is for Breakfast, Dessert.

Blueberry banana nut muffins takes 15 minutes to prepare.

Blueberry banana nut muffins takes 30 minutes to cook.

Blueberry banana nut muffins makes 12 servings.

The ingredients for Blueberry banana nut muffins are:

Whole Wheat Flour, 3/4 cup
Flour, white, 3/4 cup
Bob's Red Mill whole grain rolled oats, 1/2 cup
Splenda, 3/4 cup
Baking Soda, 2 tsp
Salt, .5 tsp (
Fage - 0%, 6 oz
Motts unsweetened Applesauce, 4 oz
Egg, fresh, 1 large
Vanilla Extract, 1 tsp
Banana, fresh, 1 cup, mashed
Blueberries, fresh, 1 1/2 cup
Walnuts, 1 cup, chopped

Here is how you make Blueberry banana nut muffins:

Preheat oven to 350 degreesCombine flour, oats, splenda, baking soda, salt and walnuts in a large bowl. Combine yogurt, applesauce, egg, vanilla extract and mashed bananas and mix until well blended. Add yogurt mix to dry mix and stir just until blended.Stir in blueberries.Spoon into greased muffin pan.Bake for 30 - 35 minutes or until firm to the touch.Serving Size: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KATHY_M.

The nutritional information for Blueberry banana nut muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 181.5

• Total Fat: 7.7 g
• Cholesterol: 15.4 mg
• Sodium: 319.5 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 3.2 g
• Protein: 6.2 g