Breakfast

Carrot Banana Muffins (Paleo) is for Breakfast.

Carrot Banana Muffins (Paleo) takes 15 minutes to prepare.

Carrot Banana Muffins (Paleo) takes 25 minutes to cook.

Carrot Banana Muffins (Paleo) makes 17 servings.

The ingredients for Carrot Banana Muffins (Paleo) are:

1 cup almond flour
1/2 cup tapioca flour
1/2 cup coconut flour
2 tsp baking soda
1 tsp sea salt
1 Tbs cinnamon
1 cup dates, pitted
3 ripe small bananas
3 eggs
1 tsp apple cider vinegar
1/4 cup coconut oil, melted
1 ½ cups carrots, shredded
[¾ cup walnuts, finely chopped] optional, not included
in calorie calculation

Here is how you make Carrot Banana Muffins (Paleo):

Preheat oven to 350?H.In a large bowl, combine flour, baking soda, salt and cinnamon.In a food processor, combine dates, bananas, eggs, vinegar and oil.Add mixture from food processor to dry mixture in the large bowl and combine thoroughly.Fold in carrots +/- nuts.Spoon mixture 1/4 cup into paper lined muffin tins.Bake at 350?? for 25 minutes.Serving Size: 17Number of Servings: 17Recipe submitted by SparkPeople user SPARKYBEAV.

The nutritional information for Carrot Banana Muffins (Paleo) is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 165.1

• Total Fat: 8.0 g
• Cholesterol: 32.9 mg
• Sodium: 27.6 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.2 g
• Protein: 1.9 g

The dietary needs meet for Carrot Banana Muffins (Paleo) is Gluten Free