The recipe Chia Banana Breakfast Muffins

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Chia Banana Breakfast Muffins recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Chia Banana Breakfast Muffins!

Chia Banana Breakfast Muffins

Chia Banana Breakfast Muffins Recipe
Chia Banana Breakfast Muffins

These are a semi-paleo muffin that is higher protein with complex carbs and fresh fruit for sweetness.

What Course Is Chia Banana Breakfast Muffins?

Chia Banana Breakfast Muffins is for Breakfast, Snack.


How Long Does Chia Banana Breakfast Muffins Recipe Take To Prepare?

Chia Banana Breakfast Muffins takes 10 minutes to prepare.


How Long Does Chia Banana Breakfast Muffins Recipe Take To Cook?

Chia Banana Breakfast Muffins takes 30 minutes to cook.


How Many Servings Does Chia Banana Breakfast Muffins Recipe Make?

Chia Banana Breakfast Muffins makes 12 servings.


What Are The Ingredients For Chia Banana Breakfast Muffins Recipe?

The ingredients for Chia Banana Breakfast Muffins are:

2 medium (7" to 7-7/8" long) Banana, fresh
1 dash Salt
1 tsp Baking Powder
1 tsp Vanilla Extract
.25 cup Flour, white
13 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
4 large Egg, fresh, whole, raw
96 gram(s) Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)--1/2 C dry = 48g
.25 cup Honey
.5 cup Applesauce, unsweetened
2 serving Stevia in the Raw


How Do I Make Chia Banana Breakfast Muffins?

Here is how you make Chia Banana Breakfast Muffins:

Cook for 25-30 minutes at 350. Check for doneness with a toothpick and once starting to brown at the edges. I let mine go a minute or so longer than I think they'll need just to make sure the center is set. Serving Size: Makes 12 medium muffinsNumber of Servings: 12Recipe submitted by SparkPeople user JENNADEF810.


What's The Nutritional Info For Chia Banana Breakfast Muffins?

The nutritional information for Chia Banana Breakfast Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 2.7 g
  • Cholesterol: 62.0 mg
  • Sodium: 78.1 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.0 g

What Dietary Needs Does Chia Banana Breakfast Muffins Meet?

The dietary needs meet for Chia Banana Breakfast Muffins is Low Carb


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