Breakfast

Fat Free Banana Oatmeal Muffins is for Breakfast, Snack.

Fat Free Banana Oatmeal Muffins takes 15 minutes to prepare.

Fat Free Banana Oatmeal Muffins takes 20 minutes to cook.

Fat Free Banana Oatmeal Muffins makes 18 servings.

The ingredients for Fat Free Banana Oatmeal Muffins are:

3/4 c unbleached flour
3/4 c whole wheat flour
3/4 c oat bran
3/4 c oatmeal
3/4 c flax meal
1/2 c brown sugar
1 tsp baking powder
1 tsp baking soda
1/2 tsp nutmeg
1/4 c flax seeds
1/4 c chopped pecans
2 c mashed banana
3/4 c soy milk (or any milk alternative)
6 tbsp warm water
2 tsp vanilla extract

Here is how you make Fat Free Banana Oatmeal Muffins:

Heat oven to 350 degrees. Line or spray muffin tins. Pour batter evenly into 18 regular sized muffin cups. Bake for 20 minutes or until toothpick comes out clean.Number of Servings: 18Recipe submitted by SparkPeople user LAUCKNERA.

The nutritional information for Fat Free Banana Oatmeal Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 150.3

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 105.6 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 4.2 g
• Protein: 4.1 g

The dietary needs meet for Fat Free Banana Oatmeal Muffins is Low Fat