Breakfast

Fiber One Muffins, Banana Nut (reduced fat) is for Breakfast.

Fiber One Muffins, Banana Nut (reduced fat) takes 5 minutes to prepare.

Fiber One Muffins, Banana Nut (reduced fat) takes 15 minutes to cook.

Fiber One Muffins, Banana Nut (reduced fat) makes 9 servings.

The ingredients for Fiber One Muffins, Banana Nut (reduced fat) are:

1 box of Fiber One Muffin Mix, Banana Nut
1 cup water
1 cup canned pumpkin
1 egg
1 egg white
(or substitute 1/2 cup of egg beaters for the egg and egg white)

Here is how you make Fiber One Muffins, Banana Nut (reduced fat):

Preheat oven to 400 degrees. Prepare muffin tins with 18 paper liners.Mix together the muffin mix, canned pumpkin, egg, egg white, and water. Do not overmix.Fill muffin tins 2/3's full. Bake at 400 degrees for 15 minutes.Serving size is 2 muffins. Store leftover muffins in an almost airtight container. Reheat in toaster oven for best results.Number of Servings: 9Recipe submitted by SparkPeople user TONDATURNER.

The nutritional information for Fiber One Muffins, Banana Nut (reduced fat) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 195.9

• Total Fat: 4.8 g
• Cholesterol: 30.7 mg
• Sodium: 323.1 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 7.4 g
• Protein: 4.4 g

The dietary needs meet for Fiber One Muffins, Banana Nut (reduced fat) is Low Fat