The recipe Flax, Banana, Cranberry, Applesauce Muffins

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Flax, Banana, Cranberry, Applesauce Muffins recipe is a Breakfast, Snack meal that takes 18 minutes to make. If you enjoy for Breakfast, Snack, you will like Flax, Banana, Cranberry, Applesauce Muffins!

Flax, Banana, Cranberry, Applesauce Muffins

Flax, Banana, Cranberry, Applesauce Muffins Recipe
Flax, Banana, Cranberry, Applesauce Muffins

What Course Is Flax, Banana, Cranberry, Applesauce Muffins?

Flax, Banana, Cranberry, Applesauce Muffins is for Breakfast, Snack.


How Long Does Flax, Banana, Cranberry, Applesauce Muffins Recipe Take To Prepare?

Flax, Banana, Cranberry, Applesauce Muffins takes 10 minutes to prepare.


How Long Does Flax, Banana, Cranberry, Applesauce Muffins Recipe Take To Cook?

Flax, Banana, Cranberry, Applesauce Muffins takes 18 minutes to cook.


How Many Servings Does Flax, Banana, Cranberry, Applesauce Muffins Recipe Make?

Flax, Banana, Cranberry, Applesauce Muffins makes 12 servings.


What Are The Ingredients For Flax, Banana, Cranberry, Applesauce Muffins Recipe?

The ingredients for Flax, Banana, Cranberry, Applesauce Muffins are:

Flour, white, 3/4 cup
Flax Seed Meal (ground flax), 3/4 cup
Salt, table, 1 tsp
Baking Powder, 2 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 2 tsp
Banana, fresh, 1 cup, mashed (2 very ripe bananas)
Applesauce, unsweetened, 1/2 cup
Canola Oil, 1/4 cup
Honey, 1/4 cup
Cranberries, dried, sweetened (craisins), 1/3 cup


How Do I Make Flax, Banana, Cranberry, Applesauce Muffins?

Here is how you make Flax, Banana, Cranberry, Applesauce Muffins:

Preheat the oven to 350. Mix the flour, flax, salt, baking powder, baking soda and cinnamon together. In a separate bowl, mix together the mashed banana, applesauce, oil and honey. Combine the dry and wet ingredients and then add the dried cranberries. Pour into 12 muffin tins that are sprayed with on stick cooking spray. Bake for 18 to 20 minutes. Let cool slightly before removing from tins. Serving Size:?12


What's The Nutritional Info For Flax, Banana, Cranberry, Applesauce Muffins?

The nutritional information for Flax, Banana, Cranberry, Applesauce Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 316.3 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.5 g

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