Breakfast

Flourless Banana Oatmeal Breakfast Muffins is for Breakfast, Dessert.

Flourless Banana Oatmeal Breakfast Muffins takes 5 minutes to prepare.

Flourless Banana Oatmeal Breakfast Muffins takes 20 minutes to cook.

Flourless Banana Oatmeal Breakfast Muffins makes 12 servings.

The ingredients for Flourless Banana Oatmeal Breakfast Muffins are:

2.5 cups old fashioned oats
1 cup plain low fat greek yogurt
2 eggs
1/2 cup honey
2 tsp baking powder (or make your own by mixing 1 tsp Cream of Tartar with 1/2 tsp baking soda)
1 tsp baking soda
2 TBSP ground flax seed
1 tsp vanilla
2 ripe bananas

Here is how you make Flourless Banana Oatmeal Breakfast Muffins:

1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners. Paper liners don't work as well.2. Place the oats in the food processor and pulse for about 10 seconds. Add remaining ingredients to the food processor. 3. Process until everything is mixed together and oats are smooth.NOTE: If no food processor, you can just throw everything into your mixing bowl and blend until smooth. The texture may be slightly different, but still yummy!4. Divide batter among cupcake liners, and bake for 18-20 minutes, or until toothpick comes out clean.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user LADYFROMTHEWOOD.

The nutritional information for Flourless Banana Oatmeal Breakfast Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 158.8

• Total Fat: 2.6 g
• Cholesterol: 31.3 mg
• Sodium: 180.3 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 2.6 g
• Protein: 5.6 g

The dietary needs meet for Flourless Banana Oatmeal Breakfast Muffins is Low Fat