Breakfast

Healthier Banana Oat Muffins is for Breakfast, Snack.

Healthier Banana Oat Muffins takes several minutes to prepare.

Healthier Banana Oat Muffins takes several minutes to cook.

Healthier Banana Oat Muffins makes 19 servings.

The ingredients for Healthier Banana Oat Muffins are:

1 1/2 cup Whole Wheat Flour
1 cup Quick Dry Oats
2 tsp Baking Powder
1 tsp Baking Soda
1/2 tsp Salt
1 Egg
1/3 cup Agave
1/2 cup Applesauce
3/4 cup Whole Milk
1/2 tsp Vanilla Extract
1 cup Mashed Banana

Here is how you make Healthier Banana Oat Muffins:

In a medium bowl mix the flour, oats, baking powder, baking soda, and salt. In a large bowl slightly beat the egg. Add the milk, applesauce, agave, vanilla and mashed banana. Stir dry ingredients into wet ingredients until mixed. Spray large muffin tins and Bake at 400 degrees for 15 minutes or until cooked through. Let cool and enjoy! Serving Size: Makes 19 large muffinsNumber of Servings: 19Recipe submitted by SparkPeople user LMPLANKENHORN.

The nutritional information for Healthier Banana Oat Muffins is:

• Servings Per Recipe: 19
• Amount Per Serving
• Calories: 90.1

• Total Fat: 1.1 g
• Cholesterol: 10.5 mg
• Sodium: 186.9 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.0 g
• Protein: 2.6 g

The dietary needs meet for Healthier Banana Oat Muffins is Low Carb