Breakfast

Healthy Banana Blueberry Muffins is for Breakfast, Snack.

Healthy Banana Blueberry Muffins takes 20 minutes to prepare.

Healthy Banana Blueberry Muffins takes 20 minutes to cook.

Healthy Banana Blueberry Muffins makes 6 servings.

The ingredients for Healthy Banana Blueberry Muffins are:

1 cup whole-wheat flour (spooned and leveled)

3/4 cup all-purpose flour, (spooned and leveled)

1/4 cup Quaker Oats oatmeal

1 teaspoon baking soda

1/2 teaspoon salt

1/4 cup unsalted butter, room temperature

1/4 cup applesauce

1/3 cup Splenda

1/3 cup Splenda brown sugar blend

2 large eggs

2 ripe bananas (about 1 pound)

1/3 cup Skim milk

1 teaspoon pure vanilla extract

1 cup frozen blueberries (or fresh)

Makes 12 muffins.

Here is how you make Healthy Banana Blueberry Muffins:

Preheat oven to 350 degrees. Line a 12-cup muffin pan with paper liners. In a bowl, whisk together flours, oatmeal, baking soda, and salt.In a large bowl, beat butter, applesauce, and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in blueberries.Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, around 20 minutes, rotating pan halfway through. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more.

The nutritional information for Healthy Banana Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.4

• Total Fat: 4.9 g
• Cholesterol: 37.8 mg
• Sodium: 15.2 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 1.7 g
• Protein: 3.6 g