Breakfast

Heritage Whole Grain Banana Muffins is for Breakfast, Snack.

Heritage Whole Grain Banana Muffins takes 15 minutes to prepare.

Heritage Whole Grain Banana Muffins takes 20 minutes to cook.

Heritage Whole Grain Banana Muffins makes 12 servings.

The ingredients for Heritage Whole Grain Banana Muffins are:

1-1/2 cups white whole wheat-ultragrain flour
2/3 cup packed brown sugar
1 tsp. baking soda
1/2 tsp. ground cinnamon
1/4 tsp. salt
3 Tbsp Egg white/ Egg Beaters
1-1/2 cups fat-free milk
1/4 cup natural applesauce
3 cups Heritage Heirloom Whole Grain Cereal
1 Large banana chopped/ mashed

Here is how you make Heritage Whole Grain Banana Muffins:

MIX flour, sugar, baking soda, cinnamon and salt in large bowl. Blend egg whites/ egg beaters, milk and applesauce together. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in cereal and chopped banana. Spoon batter into muffin pan which has been sprayed with cooking spray, filling each cup 2/3 full. BAKE at 400?F for 20 to 25 minutes or until lightly browned. Serve warmServing Size:?1 muffin

The nutritional information for Heritage Whole Grain Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 166.0

• Total Fat: 0.7 g
• Cholesterol: 0.7 mg
• Sodium: 224.9 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 4.0 g
• Protein: 4.9 g

The dietary needs meet for Heritage Whole Grain Banana Muffins is Low Fat