Breakfast

Joy of Cooking Banana Nut Muffins is for Breakfast, Snack.

Joy of Cooking Banana Nut Muffins takes 20 minutes to prepare.

Joy of Cooking Banana Nut Muffins takes 20 minutes to cook.

Joy of Cooking Banana Nut Muffins makes 12 servings.

The ingredients for Joy of Cooking Banana Nut Muffins are:

Banana, fresh, 1 cup, mashed
Canola Oil, 1/3 cup
Egg, 1 large
Flour, white, 1.5 cup
Wheat bran, crude, .5 cup
Raw Fancy Mixed Nuts, Chopped 1 Cup
Raisins, golden seedless, 1/4 Cup
Baking Powder, 2 tsp
Baking Soda, 1 tsp
Cinnamon, ground, 1 tsp
Nutmeg, ground, 1/4 tsp
Vanilla extract, 1 tsp
Salt, dash

Here is how you make Joy of Cooking Banana Nut Muffins:

Preheat oven to 375 degrees.In one large bowl, mix mashed bananas, vanilla, oil, & egg. In second bowl, sift or whisk flour, wheat bran, baking powder, baking soda, cinnamon, nutmeg & salt. Then, add nuts and raisins to dry ingredients, toss until coated well. Next, add dry ingredients to wet ingredients & fold until all ingredients ae incorporated. In lightly oiled (or lined with baking cups), add two to three tablespoons of batter to each cup. If mix is left over, distribute evenly to each cup. Bake 15 to 20 minutes, until toothpick inserted in to center of muffins come out clean.Serving Size: makes 12 standard muffinsNumber of Servings: 12Recipe submitted by SparkPeople user DMSHAYKZ.

The nutritional information for Joy of Cooking Banana Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 290.0

• Total Fat: 20.9 g
• Cholesterol: 13.9 mg
• Sodium: 185.4 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 3.7 g
• Protein: 6.1 g