Breakfast

Low fat oatmeal banana walnut muffins is for Breakfast.

Low fat oatmeal banana walnut muffins takes 20 minutes to prepare.

Low fat oatmeal banana walnut muffins takes 20 minutes to cook.

Low fat oatmeal banana walnut muffins makes 16 servings.

The ingredients for Low fat oatmeal banana walnut muffins are:

2 medium bananas, mashed
2 cups flour
1 cup sugar
2 tsp baking powder
1/4 cup chopped walnuts
1/2 cup quick oats

1/2 cup egg substitute
3/4 cup Kefir pourable low fat plain yogurt

Here is how you make Low fat oatmeal banana walnut muffins:

Mash bananas, mix in sugar, egg substitute and yogurt.In a separate bowl combine remaining dry ingredients and mix well. Add dry ingredients to wet ingredients 1/3 at a time until all incorporated. Do no over mix.Pour mixture into prepared muffin tins and bake in a 375 degree oven for 20-25 minutes or until muffins are done.Remove muffins from tin and cool on a wire rack.Store muffins in a closed refrigerated container to maintain freshness.Number of Servings: 16Recipe submitted by SparkPeople user CSCHMIDT12.

The nutritional information for Low fat oatmeal banana walnut muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 152.5

• Total Fat: 1.9 g
• Cholesterol: 0.8 mg
• Sodium: 114.6 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 1.2 g
• Protein: 3.7 g

The dietary needs meet for Low fat oatmeal banana walnut muffins is Low Fat