Breakfast

Oat Banana Raisin Muffins is for Breakfast, Dessert.

Oat Banana Raisin Muffins takes 70 minutes to prepare.

Oat Banana Raisin Muffins takes 20 minutes to cook.

Oat Banana Raisin Muffins makes 12 servings.

The ingredients for Oat Banana Raisin Muffins are:

1 cup quick oats
1 cup skim milk
1/4 cup bran
3/4 cup mashed bananas
2 egg whites slightly beaten
1/2 cup all purpose flour
1 tbsp wheat germ
1 1/2 tsp flax meal
1/2 cup Splenda
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 cup raisins
1/4 cup chopped dates

Here is how you make Oat Banana Raisin Muffins:

Mix oats, milk and bran. Soak for 20 minutes then add bananas and egg whites. Mix dry ingredients together and then add to oatmeal mixture. Add raisins and dates. Mix batter and then fill muffin cups. Bake at 400 degrees for 20 minutes.Number of Servings: 12Recipe submitted by SparkPeople user VIOLETRASH.

The nutritional information for Oat Banana Raisin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.6

• Total Fat: 1.5 g
• Cholesterol: 0.4 mg
• Sodium: 299.1 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 3.1 g
• Protein: 4.1 g

The dietary needs meet for Oat Banana Raisin Muffins is Low Fat