Breakfast

Peanut Butter Banana Muffins is for Breakfast, Snack.

Peanut Butter Banana Muffins takes 5 minutes to prepare.

Peanut Butter Banana Muffins takes 20 minutes to cook.

Peanut Butter Banana Muffins makes 12 servings.

The ingredients for Peanut Butter Banana Muffins are:

1 cup brown sugar
1/2 cup smooth all natural peanut butter
1/2 cup pureed cauliflower (or carrot)
1/2 cup pureed banana
1 large egg white
1 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder

Here is how you make Peanut Butter Banana Muffins:

If you have pureed the cauliflower before hand this goes together in like 5 min.If not steam cauliflower, then puree.....will need 1/2c for this and can reserve rest for later!makes 12 muffinsMix all wet ingredient, reserving 1/2 cup of brown sugar.Mix all dry.Then mix dry into wet ingredients. do not overmix.Then mix in last 1/2c of brown sugar in 2 or 3 stirs.Spoon into 12 sprayed muffin cups.Cook at 350degrees for 15-20 min. Cool slightly then will pop out easily to cool rest of way!Number of Servings: 12Recipe submitted by SparkPeople user ERIKAYAMAN.

The nutritional information for Peanut Butter Banana Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 179.1

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 209.0 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 2.4 g
• Protein: 4.7 g