The recipe Savory Banana Morning Muffins

Made From Scratch Recipes

Savory Banana Morning Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Savory Banana Morning Muffins!

Savory Banana Morning Muffins

Savory Banana Morning Muffins Recipe
Savory Banana Morning Muffins

These muffins are ALMOST savory. They have a hint of sweetness and are great with butter or jam. Lots of fiber and protein. I made these for my husband - he doesn't like cinnamon, nuts, coconut, or apples. A challenge, yes, but they turned out well. This recipe could make 24 small muffins or 18 medium muffins. If you add more fruit, nuts, or seeds this recipe could make 24 large muffins.

What Course Is Savory Banana Morning Muffins?

Savory Banana Morning Muffins is for Breakfast.


How Long Does Savory Banana Morning Muffins Recipe Take To Prepare?

Savory Banana Morning Muffins takes 20 minutes to prepare.


How Long Does Savory Banana Morning Muffins Recipe Take To Cook?

Savory Banana Morning Muffins takes 20 minutes to cook.


How Many Servings Does Savory Banana Morning Muffins Recipe Make?

Savory Banana Morning Muffins makes 18 servings.


What Are The Ingredients For Savory Banana Morning Muffins Recipe?

The ingredients for Savory Banana Morning Muffins are:

3/4 cup ground flaxseed
1/4 wheat germ
1 cup whole wheat flour
1 cup rolled oats
1/2 cup unpacked brown sugar
1 Tbsp blackstrap molasses
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1.5 cups shredded carrot
1/2 cup unsweetened applesauce
1 cup milk (2%)
1 tsp vanilla extract
1 large banana, roughly chopped
1/3 cup pumpkin seeds, toasted


How Do I Make Savory Banana Morning Muffins?

Here is how you make Savory Banana Morning Muffins:

Makes 18 Muffins1. Mix all wet ingredients.2. Add sugar, baking powder, baking soda, and salt. Mix.3. Add dry ingredients and mix.4. Oil/butter a muffin pan or use paper casings and divide muffins between 2 muffin pans (half of one).5. Cook about 18 minutes in 350 degree oven. Number of Servings: 18Recipe submitted by SparkPeople user GREENMAMMA.


What's The Nutritional Info For Savory Banana Morning Muffins?

The nutritional information for Savory Banana Morning Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 117.9
  • Total Fat: 3.2 g
  • Cholesterol: 24.7 mg
  • Sodium: 301.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.6 g

What Dietary Needs Does Savory Banana Morning Muffins Meet?

The dietary needs meet for Savory Banana Morning Muffins is Low Fat


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