Breakfast

Tigerlilys Banana Nut Muffins is for Breakfast.

Tigerlilys Banana Nut Muffins takes 10 minutes to prepare.

Tigerlilys Banana Nut Muffins takes 28 minutes to cook.

Tigerlilys Banana Nut Muffins makes 12 servings.

The ingredients for Tigerlilys Banana Nut Muffins are:

1 3/4 cups all purpose flour
3/4 cup sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 large egg
1/2 cup vegetable oil
1/2 cup plain non fat yogurt
2 teaspoons vanilla extract
1 cup mashed bananas
1/2 cup chopped walnuts

Here is how you make Tigerlilys Banana Nut Muffins:

In a large bowl, combine the flour, sugar, baking powder, baking soda, and salt. Set aside. In a medium bowl, combine the egg, oil, yogurt and vanilla.Mash your overly ripened bananas in a small bowl and set this bowl aside. Fold the egg mixture into the flour mixture until moistened. Then, fold in the mashed bananas and chopped walnuts.Distribute the batter into 12* Reynolds Foil Baking Cups [if you don't want the batter to overflow, adjust your servings to 14 or 16 for more muffins/less calories!] and bake for **approximately** 28 minutes, or until a toothpick or skewer inserted in the center comes out clean. **Yields 12 very generously sized servingsNumber of Servings: 12Recipe submitted by SparkPeople user PSEUDOBRITCHICK.

The nutritional information for Tigerlilys Banana Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 169.8

• Total Fat: 3.8 g
• Cholesterol: 15.4 mg
• Sodium: 255.0 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 1.5 g
• Protein: 3.7 g