Breakfast

Vegan Banana Mini Muffins is for Breakfast, Snack.

Vegan Banana Mini Muffins takes 15 minutes to prepare.

Vegan Banana Mini Muffins takes 15 minutes to cook.

Vegan Banana Mini Muffins makes 40 servings.

The ingredients for Vegan Banana Mini Muffins are:

3 ripe bananas, mashed
2 T. ground flax meal soaked in 2 T. water
1 t. vanilla
4 T. Earth Balance buttery spread (or canola oil)
3 T. rice milk mixed with 1 T. cider vinegar
1 1/2 C. whole wheat flour
1/2 C. wheat germ
1/2 C. honey (or agave nectar)
1 t. baking soda
1/2 t. sea salt

Here is how you make Vegan Banana Mini Muffins:

Preheat oven to 350 degrees. Mix bananas, flax meal soaked in water, vanilla and Earth Balance or oil. Stir in combined rice milk/vinegar and honey. Combine remaining ingredients and gradually add to wet ingredients. Spray mini-muffin tins with cooking spray and fill to top with muffin batter. Bake for 15 minutes or until tops spring back when touched. Makes approximately 40 mini-muffins.Number of Servings: 40Recipe submitted by SparkPeople user AMYJOHNABBY.

The nutritional information for Vegan Banana Mini Muffins is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 50.9

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 73.3 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.0 g
• Protein: 1.1 g

The dietary needs meet for Vegan Banana Mini Muffins is Vegan