The recipe Vicki's Banana-Walnut Muffins with Dates
Vicki's Banana-Walnut Muffins with Dates recipe is a Breakfast, Dessert meal that takes 20 minutes to make. If you enjoy for Breakfast, Dessert, you will like Vicki's Banana-Walnut Muffins with Dates!
Vicki's Banana-Walnut Muffins with Dates
- What Course Is Vicki's Banana-Walnut Muffins with Dates?
- How Long Does Vicki's Banana-Walnut Muffins with Dates Recipe Take To Prepare?
- How Long Does Vicki's Banana-Walnut Muffins with Dates Recipe Take To Cook?
- How Many Servings Does Vicki's Banana-Walnut Muffins with Dates Recipe Make?
- What Are The Ingredients For Vicki's Banana-Walnut Muffins with Dates Recipe?
- How Do I Make Vicki's Banana-Walnut Muffins with Dates?
- What's The Nutritional Info For Vicki's Banana-Walnut Muffins with Dates?
- What Type Of Cuisine Is Vicki's Banana-Walnut Muffins with Dates?
- What Dietary Needs Does Vicki's Banana-Walnut Muffins with Dates Meet?
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Adapted slightly from Vicki Chelf's recipe in Vicki's Vegan Kitchen. The original recipe had no salt or spice whatsoever, so I added a pinch of sea salt and a dash of nutmeg in with the dry mixture. I refuse to use the delicious maple syrup we have here for anything other than topping, so I used amber agave and added some sweet diced dates for variety! What Course Is Vicki's Banana-Walnut Muffins with Dates?Vicki's Banana-Walnut Muffins with Dates is for Breakfast, Dessert. How Long Does Vicki's Banana-Walnut Muffins with Dates Recipe Take To Prepare?Vicki's Banana-Walnut Muffins with Dates takes 20 minutes to prepare. How Long Does Vicki's Banana-Walnut Muffins with Dates Recipe Take To Cook?Vicki's Banana-Walnut Muffins with Dates takes 20 minutes to cook. How Many Servings Does Vicki's Banana-Walnut Muffins with Dates Recipe Make?Vicki's Banana-Walnut Muffins with Dates makes 18 servings. What Are The Ingredients For Vicki's Banana-Walnut Muffins with Dates Recipe?The ingredients for Vicki's Banana-Walnut Muffins with Dates are: 4 over-ripe bananas300 g silken tofu 1 tsp vanilla 2 tbsp amber agave nectar 1/2 cup unsweetened almond milk 2 1/2 cups whole wheat pastry flour 2 tsp baking powder 2 tsp baking soda pinch salt 1/4 tsp nutmeg 1/2 tsp cinnamon 1/3 cup chopped walnuts 1/3 cup diced dates How Do I Make Vicki's Banana-Walnut Muffins with Dates?Here is how you make Vicki's Banana-Walnut Muffins with Dates: Preheat the oven to 375F and line muffin cups with non-stick liners. Spray with cooking spray (the muffins stick otherwise).In a food processor, combine the bananas, tofu, vanilla, agave and almond milk and puree smooth.Add the flour, baking powder, baking soda, salt, nutmeg and cinnamon and pulse in to combine.Add the walnuts and dates and pulse in.Portion into the muffin cups and bake for 20 minutes.Remove from tins immediately and cool on a wire rack.Serving Size: Makes 18Number of Servings: 18Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Vicki's Banana-Walnut Muffins with Dates?The nutritional information for Vicki's Banana-Walnut Muffins with Dates is:
What Dietary Needs Does Vicki's Banana-Walnut Muffins with Dates Meet?The dietary needs meet for Vicki's Banana-Walnut Muffins with Dates is Vegan |
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