The recipe Whole Grain Banana Blueberry Muffins

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Whole Grain Banana Blueberry Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Whole Grain Banana Blueberry Muffins!

Whole Grain Banana Blueberry Muffins

Whole Grain Banana Blueberry Muffins Recipe
Whole Grain Banana Blueberry Muffins

What Course Is Whole Grain Banana Blueberry Muffins?

Whole Grain Banana Blueberry Muffins is for Breakfast.


How Long Does Whole Grain Banana Blueberry Muffins Recipe Take To Prepare?

Whole Grain Banana Blueberry Muffins takes several minutes to prepare.


How Long Does Whole Grain Banana Blueberry Muffins Recipe Take To Cook?

Whole Grain Banana Blueberry Muffins takes several minutes to cook.


How Many Servings Does Whole Grain Banana Blueberry Muffins Recipe Make?

Whole Grain Banana Blueberry Muffins makes 12 servings.


What Are The Ingredients For Whole Grain Banana Blueberry Muffins Recipe?

The ingredients for Whole Grain Banana Blueberry Muffins are:

1 1/4 cup whole wheat flour
1 cup wheat bran
1 Tbsp baking powder
1/4 cup Splenda brown sugar
1/2 tsp salt
3/4 cup plain yogurt
1/4 cup applesauce
1/4 cup maple syrup
1 1/4 cup mashed banana
3/4 cup blueberries
2 tsp egg whites
1 tsp vanilla extract


How Do I Make Whole Grain Banana Blueberry Muffins?

Here is how you make Whole Grain Banana Blueberry Muffins:

Mix dry. Separately mix wet. Add wet to dry. Mix until just combined. Fold in blueberries. Spray muffin liners - spoon into 12 liners.Bake 15 - 20 minutes at 400 degrees.Number of Servings: 12Recipe submitted by SparkPeople user LEGLAND95.


What's The Nutritional Info For Whole Grain Banana Blueberry Muffins?

The nutritional information for Whole Grain Banana Blueberry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.9 mg
  • Sodium: 233.4 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.7 g

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