Breakfast

Whole Wheat Banana Oat Cinnamon Muffins is for Breakfast, Snack.

Whole Wheat Banana Oat Cinnamon Muffins takes 15 minutes to prepare.

Whole Wheat Banana Oat Cinnamon Muffins takes 22 minutes to cook.

Whole Wheat Banana Oat Cinnamon Muffins makes 12 servings.

The ingredients for Whole Wheat Banana Oat Cinnamon Muffins are:

Dry Ingredients:
1 cup whole wheat flour
1 cup 100% whole grain oats
1/4 cup golden yellow sugar
1 teaspoon cinnamon
1 teaspoon baking powder
1/4 teaspoon salt

Liquid Ingredients:
1 large egg
1/2 teaspoon vanilla extract
1/2 cup milk

Other:
2 medium sized bananas

Here is how you make Whole Wheat Banana Oat Cinnamon Muffins:

( Recipe Makes 12 Muffins)1.Place all dry ingredients in a bowl and mix well(flour, oats, sugar, cinnamon, baking powder, salt)2. Mash the bananas, place them in a separate bowl and add all the liquid ingredients (egg, vanilla extract, milk)Mix well.3. Add the liquid ingredients to the dry ingredients and mix until you get a nice chunky batter.4. Spray muffin pan with (Non-stick, zero calorie cooking spray)5. Add batter to muffin pan (Makes 12 muffins)6. Set oven 375 degrees F. and bake muffins for 20-25 minutes until golden brown.7. Take the muffins out of the oven and let cool for 5 minutes.8. ENJOY! Number of Servings: 12Recipe submitted by SparkPeople user J40IN7.

The nutritional information for Whole Wheat Banana Oat Cinnamon Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 110.8

• Total Fat: 1.2 g
• Cholesterol: 17.9 mg
• Sodium: 99.6 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 2.3 g
• Protein: 3.7 g