Breakfast

Whole Wheat Low Cal Banana muffins is for Breakfast, Snack.

Whole Wheat Low Cal Banana muffins takes 15 minutes to prepare.

Whole Wheat Low Cal Banana muffins takes 15 minutes to cook.

Whole Wheat Low Cal Banana muffins makes 36 servings.

The ingredients for Whole Wheat Low Cal Banana muffins are:

3 cups Whole Wheat Flour
2 cups Oatmeal
1t Salt
1T and 2t Baking Powder
1/2c Brown Sugar
1 C Unsweetened Applesauce
2 Large eggs
2t Vanilla Extract
1C Nonfat Milk
1C Water

Here is how you make Whole Wheat Low Cal Banana muffins:

Preheat oven to 400 degrees. Mix all ingredients together and put into a muffin pans sprayed with cooking spray. Cook approximately 15 minutes or until a toothpick inserted comes out clean. This makes 36 small muffins (1/4 cup batter) or you can do mini muffins (reduce cooking time) with 1/8 cup batter and have two per serving for a total of 72 mini muffins. If you wrap individually and put in a zipper bag these freeze well. Just put into the microwave until warm and enjoy. Number of Servings: 36Recipe submitted by SparkPeople user CHRALLEN.

The nutritional information for Whole Wheat Low Cal Banana muffins is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 81.1

• Total Fat: 0.9 g
• Cholesterol: 11.9 mg
• Sodium: 140.6 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 2.0 g
• Protein: 2.6 g

The dietary needs meet for Whole Wheat Low Cal Banana muffins is Low Fat