Breakfast

Banana Nut Cereal is for Breakfast.

Banana Nut Cereal takes 5 minutes to prepare.

Banana Nut Cereal takes 15 minutes to cook.

Banana Nut Cereal makes 1 servings.

The ingredients for Banana Nut Cereal are:

1/2 cup Skim Milk
1 T Quinoa
1/2 Medium Banana, sliced
1 1/2 T Old Fashioned Oats
1 T Oat Bran Cereal
1 pinch Cinnamon
1 T Chopped Walnuts
1 tsp Splenda Brown Sugar Blend
1/4 tsp Vanilla Extract

Here is how you make Banana Nut Cereal:

Pour the milk and quinoa into a saucepan and heat to a boil, then reduce the heat and simmer for about 5 minutes, stirring occasionallyWhile the quinoa is cooking, mix the banana slices, oatmeal, oat bran, and cinnamon, then after 5 minutes add it to the quinoaSimmer for another 5 minutes or until the mixture is to your preferred texture, then remove from heat and add the walnuts, Splenda Brown Sugar Blend, and vanilla extract.Dig in!Serving Size: Recipe makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SAL52209.

The nutritional information for Banana Nut Cereal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.7

• Total Fat: 6.4 g
• Cholesterol: 2.5 mg
• Sodium: 72.6 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 6.0 g
• Protein: 8.4 g