The recipe Mashed Banana-Nut Waffle

Made From Scratch Recipes

Mashed Banana-Nut Waffle recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Mashed Banana-Nut Waffle!

Mashed Banana-Nut Waffle

Mashed Banana-Nut Waffle Recipe
Mashed Banana-Nut Waffle

What Course Is Mashed Banana-Nut Waffle?

Mashed Banana-Nut Waffle is for Breakfast.


How Long Does Mashed Banana-Nut Waffle Recipe Take To Prepare?

Mashed Banana-Nut Waffle takes 5 minutes to prepare.


How Long Does Mashed Banana-Nut Waffle Recipe Take To Cook?

Mashed Banana-Nut Waffle takes 1 minutes to cook.


How Many Servings Does Mashed Banana-Nut Waffle Recipe Make?

Mashed Banana-Nut Waffle makes 1 servings.


What Are The Ingredients For Mashed Banana-Nut Waffle Recipe?

The ingredients for Mashed Banana-Nut Waffle are:

1 frozen whole-grain Waffle (4-inch)
1 small Banana
1 TB Maple Syrup
1 TB chopped Walnuts


How Do I Make Mashed Banana-Nut Waffle?

Here is how you make Mashed Banana-Nut Waffle:

Toast waffle. Mash banana; spoon on top of waffle. Drizzle with syrup, the sprinkle with walnuts.Number of Servings: 1Recipe submitted by SparkPeople user SOOKIE.


What's The Nutritional Info For Mashed Banana-Nut Waffle?

The nutritional information for Mashed Banana-Nut Waffle is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.2
  • Total Fat: 14.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 423.0 mg
  • Total Carbs: 65.1 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.2 g

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