The recipe 1,2,3 steel cut oat banana nut squares

Made From Scratch Recipes

1,2,3 steel cut oat banana nut squares recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like 1,2,3 steel cut oat banana nut squares!

1,2,3 steel cut oat banana nut squares

1,2,3 steel cut oat banana nut squares Recipe
1,2,3 steel cut oat banana nut squares

Get your steel cut oats on the run with these convenient "no flour" oat squares

What Course Is 1,2,3 steel cut oat banana nut squares?

1,2,3 steel cut oat banana nut squares is for Breakfast, Snack.


How Long Does 1,2,3 steel cut oat banana nut squares Recipe Take To Prepare?

1,2,3 steel cut oat banana nut squares takes 30 minutes to prepare.


How Long Does 1,2,3 steel cut oat banana nut squares Recipe Take To Cook?

1,2,3 steel cut oat banana nut squares takes 20 minutes to cook.


How Many Servings Does 1,2,3 steel cut oat banana nut squares Recipe Make?

1,2,3 steel cut oat banana nut squares makes 12 servings.


What Are The Ingredients For 1,2,3 steel cut oat banana nut squares Recipe?

The ingredients for 1,2,3 steel cut oat banana nut squares are:


1 cup quick oats
1 egg
1 oz. chopped almonds
2 bananas
3 cups cooked steel cut oats
1.5 tsp baking powder
.5 tsp baking soda


How Do I Make 1,2,3 steel cut oat banana nut squares?

Here is how you make 1,2,3 steel cut oat banana nut squares:

Preheat oven 400Precooked steel cut oats can be done night before in slow cooker.1. Combine all ingredients in bowl and mix gently.2. Fill muffin tins about 3/4 to the top. 3. Bake at 400 for 20 minutesServing Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MMH742003.


What's The Nutritional Info For 1,2,3 steel cut oat banana nut squares?

The nutritional information for 1,2,3 steel cut oat banana nut squares is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 1.7 g
  • Cholesterol: 15.4 mg
  • Sodium: 118.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.0 g

What Dietary Needs Does 1,2,3 steel cut oat banana nut squares Meet?

The dietary needs meet for 1,2,3 steel cut oat banana nut squares is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day