Breakfast

Banana Almond Baked Oatmeal Cups is for Breakfast.

Banana Almond Baked Oatmeal Cups takes several minutes to prepare.

Banana Almond Baked Oatmeal Cups takes several minutes to cook.

Banana Almond Baked Oatmeal Cups makes 14 servings.

The ingredients for Banana Almond Baked Oatmeal Cups are:

.67 c almond butter/peanut butter
1.5 c peeled and mashed banana
3 c rolled oats
1.5 c almond milk
1/8 c maple syrup (to taste)
1 tsp vanilla extract
1 tsp salt
1/2 c sliced almonds
1/2 banana, sliced (for topping)

Here is how you make Banana Almond Baked Oatmeal Cups:

Cooking to Freeze InstructionsPreheat oven to 375.0 degrees Fahrenheit. Grease muffin tin with cooking spray. In a large bowl, combine almond butter, mashed bananas, oats, almond milk, syrup, vanilla and salt. Spoon into muffin cups. Top each cup with almonds and a slice of banana. Bake at 375 for 20-25 minutes, or until cups are firm to the touch. Set oven to broil for 1-2 minutes to toast almonds and caramelize the banana. Allow to cool. Divide among indicated number of freezer bags, label and freeze.Serving Day InstructionsReheat in microwave for 1-2 minutes or until heated through.Serving Size: 14 muffinsNumber of Servings: 14Recipe submitted by SparkPeople user IZZIGIRL.

The nutritional information for Banana Almond Baked Oatmeal Cups is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 199.0

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 262.2 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 4.0 g
• Protein: 6.3 g

The dietary needs meet for Banana Almond Baked Oatmeal Cups is Vegan