The recipe Banana Panckes

Made From Scratch Recipes

Banana Panckes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Banana Panckes!

Banana Panckes

Banana Panckes Recipe
Banana Panckes

What Course Is Banana Panckes?

Banana Panckes is for Breakfast.


How Long Does Banana Panckes Recipe Take To Prepare?

Banana Panckes takes 5 minutes to prepare.


How Long Does Banana Panckes Recipe Take To Cook?

Banana Panckes takes 10 minutes to cook.


How Many Servings Does Banana Panckes Recipe Make?

Banana Panckes makes 8 servings.


What Are The Ingredients For Banana Panckes Recipe?

The ingredients for Banana Panckes are:

Bob's Red Mill Gluten Free Oatmeal, .5 serving (remove)
All Whites Liquid Egg White (3 Tbsp=1 large egg's white), 9 tbsp (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
*Leavening agents, baking powder, low-sodium, .25 tsp (remove)
Vanilla Extract, .25 tsp (remove)
Cinnamon, ground, .25 tsp (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Protein supplement, Naturade Total Soy, vanilla, 15 gram(s) (remove)


How Do I Make Banana Panckes?

Here is how you make Banana Panckes:

Blend all ingredients in blender and pour into medium heated pan prayed with Pam. Serving Size: Makes about 8 pancakes about 6 inches roundNumber of Servings: 8Recipe submitted by SparkPeople user TURKSANDCAKOS.


What's The Nutritional Info For Banana Panckes?

The nutritional information for Banana Panckes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 51.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.5 g

What Dietary Needs Does Banana Panckes Meet?

The dietary needs meet for Banana Panckes is Gluten Free


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