The recipe banana topped oatmeal protein pancakes

Made From Scratch Recipes

banana topped oatmeal protein pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like banana topped oatmeal protein pancakes!

banana topped oatmeal protein pancakes

banana topped oatmeal protein pancakes Recipe
banana topped oatmeal protein pancakes

Makes big pancakes, thin batter, plump pancakes!!

What Course Is banana topped oatmeal protein pancakes?

banana topped oatmeal protein pancakes is for Breakfast.


How Long Does banana topped oatmeal protein pancakes Recipe Take To Prepare?

banana topped oatmeal protein pancakes takes 4 minutes to prepare.


How Long Does banana topped oatmeal protein pancakes Recipe Take To Cook?

banana topped oatmeal protein pancakes takes 10 minutes to cook.


How Many Servings Does banana topped oatmeal protein pancakes Recipe Make?

banana topped oatmeal protein pancakes makes 6 servings.


What Are The Ingredients For banana topped oatmeal protein pancakes Recipe?

The ingredients for banana topped oatmeal protein pancakes are:

1.5 cups Old Fashioned Quaker Oatmeal- Plain,
1/2 cup Egg substitute, liquid (Egg Beaters)
1 scoop Whey Gourmet Vanilla Ice Cream Rpyale Protein Powder, 1 serving
1/3 cup Lowfat Vanilla Soy Milk, .3 cup
1/3 cup Milk, nonfat
1 tsp. Baking Soda
1/2 tsp. Cream of tartar
1 Tbsp. Vanilla Extract
4 packs Splenda
1/2 Banana, fresh, small (6" to 6-7/8" long)
1/4 cup ( or so) Log Cabin Sugar Free Syrup


How Do I Make banana topped oatmeal protein pancakes?

Here is how you make banana topped oatmeal protein pancakes:

1.Mix dry ingredients in the blender, blend until smooth.2. Beat egg sub. and cream of tartar until "airy" 3. Add milk gradually, add to blender and mix gradually.4.Cook on non-stick pan. until bubbles form, then flip.5. Top with sliced banana and syrup! Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user BPASSPORT.


What's The Nutritional Info For banana topped oatmeal protein pancakes?

The nutritional information for banana topped oatmeal protein pancakes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 2.0 g
  • Cholesterol: 6.3 mg
  • Sodium: 283.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day